Calendar module icon

Calendar

View all calendars is the default. Choose Select a Calendar to view a specific calendar.

Select the arrows on either side of the current month to change the month.
Date:
May 19, 2019
Time:
9:30 AM - 11:30 AM
Location:
Cedarock Park
Address:
4242 R Dean Coleman Rd
Burlington, NC
Contact:
336-222-5135
Cost:
Free, but registration required.
Facebook Twitter Email

A Mindful Walk in the Woods

Sunday, May 19, 2019


A MINDFUL WALK IN THE WOODS


Sunday, May 19 at 9:30 am
Cedarock Park
4242 R. Dean Coleman Rd.  Burlington, NC 27215
Free, but registration required. 
Ages: 15 and up

Take a mindful walk in the woods! A guide will lead the group on a walking meditation through the trails at Cedarock. The walk will be 2-3 miles over rolling, natural surface terrain and pass by waterfalls, creeks and rock outcroppings. Come open you heart, mind and ears to connect with nature as you learn to become present in each moment. 

Wear comfortable, closed-toed walking shoes and bring an easy to carry mat or towel (we will be sitting on the ground at points during the meditation walk). Don't forget a bottle of water and insect repellent! Trekking poles recommended. Due to the meditative nature of this hike, only children 15 and older may participate. Space is limited.